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Channel: healthy recipe – Kudos Kitchen by Renee
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Spaghetti Squash Soup

Spaghetti Squash Soup is a wonderfully hearty, comforting and healthy way to eat your veggies. It can be made with or without sausage, so it's perfect for anyone, and for any meal. The post Spaghetti...

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Sunflower Crunch Salad

The reason I call this a "copycat" salad is that it mimics my favorite bagged salad which I purchase in the produce section of the market. However, if I'm totally honest here (and why wouldn't I be?),...

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Four Ingredient Jammin Salmon

I've been trying to get more salmon into mine and my husband's diet. Since salmon is rich in Omega 3 fatty acids, and it's a great source of protein, I'm more than happy to incorporate this fast and...

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Cucumber Lime Fitness Water

In order to feel your best at all times, it's important to keep your body hydrated. Cucumber lime fitness water will keep your body hydrated, improve your mental clarity, give your body more energy,...

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Roasted Summer Vegetable Medley

Roasted Summer Vegetable Medley All the delicious flavors and colors that summer has to offer are in this roasted summer vegetable medley. This healthy dish will easily become a favorite. READ: Roasted...

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Fall Chopped Salad

Fall Chopped Salad This fall chopped salad has all the colors and flavors you love about the season! With roasted vegetables and fresh fall fruit, it will easily grace any table, for any occasion....

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Honey Roasted Butternut Squash

Honey Roasted Butternut Squash You can make honey roasted butternut squash in an air fryer or a conventional oven. It's a delicious seasonal side dish to grace any table. READ: Honey Roasted Butternut...

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Greek Yogurt Parfaits

Greek Yogurt Parfaits A delicious and eye-catching start to any day of the week, but for the Christmas holidays, these Greek Yogurt Parfaits are delightfully festive. READ: Greek Yogurt Parfaits

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Roasted Eggplant and Chickpea Hummus

Roasted Eggplant and Chickpea Hummus When you want to kick up your hummus game, then making this Roasted Eggplant and Chickpea Hummus is the healthy and delicious recipe you need. READ: Roasted...

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Brown Rice Stir Fry

Brown Rice Stir Fry Brown Rice Stir Fry with Vegetables and Eggs is a healthier, lower-calorie version of a traditional stir-fry, and it's incredibly delicious and filling! READ: Brown Rice Stir Fry

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